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Browse Books: Self-help / Self-Management / Stress Management

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life Cover Image
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life (Paperback)
By Jill Bolte Taylor
$17.99
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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing Cover Image
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing (Paperback)
By Robyn Gobin, PhD
$14.99
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The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others (Spirituality and Mental Health) Cover Image
The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others (Spirituality and Mental Health) (Hardcover)
By Holly K. Oxhandler
$27.95
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The Search for Serenity and How to Achieve It Cover Image
The Search for Serenity and How to Achieve It (Paperback)
By Lewis F. Presnall
$6.95
Usually Ships in 1-5 Days
Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout Cover Image
Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout (Paperback)
By Gail Gazelle, Daavi Gazelle
$19.95
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Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be Cover Image
Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be (Paperback)
By Whitney Casares, M.D.
$19.99
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5 FROGS Transformation Journal Cover Image
5 FROGS Transformation Journal (Hardcover)
By Brenda Kline Reynolds
$19.95
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Stress: How to Cope at the End of Your Rope (Hope for the Heart) Cover Image
Stress: How to Cope at the End of Your Rope (Hope for the Heart) (Paperback)
By June Hunt
$5.99
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms Cover Image
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms (Paperback)
By Shonda Moralis
$15.95
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Cover Image
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World (Paperback)
By Deirdre Fay, Janina Fisher (Foreword by)
$16.95
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The First-Time Mom's Guide to Managing Triggers: Practical Strategies to Navigate Difficult Moments Cover Image
The First-Time Mom's Guide to Managing Triggers: Practical Strategies to Navigate Difficult Moments (Paperback)
By Danielle Delorenzo, MSOT, OTR/L
$14.99
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I'm Stretched Cover Image
I'm Stretched (Paperback)
By Julia Cook, Stephanie Dehennin (Illustrator)
$10.95
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