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Browse Books: Self-help / Self-Management / Stress Management

The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series) Cover Image
The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series) (Hardcover)
By Robin Raven
$14.99
Usually Ships in 1-5 Days
Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Cover Image
Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape (Paperback)
By Faith G. Harper
$14.95
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Sustaining Spirit: Self-Care for Social Justice Cover Image
Sustaining Spirit: Self-Care for Social Justice (Paperback)
By Naomi Ortiz
$16.95
Usually Ships in 1-5 Days
Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve Cover Image
Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve (Paperback)
By Faith G. Harper
$5.95
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The Relaxation Response Cover Image
The Relaxation Response (Paperback)
By Herbert Benson, M.D., Miriam Z. Klipper
$17.99
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Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing (Indigo Ocean Dreams) Cover Image
Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing (Indigo Ocean Dreams) (Hardcover)
By Lori Lite
$24.95
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DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Wom Cover Image
DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Wom (Paperback)
By Barrett Huang
$18.99
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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself Cover Image
The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself (Paperback)
By Sarah Ezrin, Jennifer Pastiloff (Foreword by)
$19.95
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What Rhymes With Therapy?: Poetic Pathways to Hope and Healing in Troubled Times Cover Image
What Rhymes With Therapy?: Poetic Pathways to Hope and Healing in Troubled Times (Paperback)
By Jerry Bockoven
$22.95
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The Confident Woman Devotional: 365 Daily Inspirations Cover Image
The Confident Woman Devotional: 365 Daily Inspirations (Leather / fine binding)
By Joyce Meyer
$19.00
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Soul Sabbatical: A Journey to Revive the Heart Cover Image
Soul Sabbatical: A Journey to Revive the Heart (Paperback)
By Yolanda Harper
$17.99
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Pain Control with EMDR: Treatment manual 8th Revised Edition Cover Image
Pain Control with EMDR: Treatment manual 8th Revised Edition (Paperback)
By Mark Grant
$50.00
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