Description

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Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity, a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.

About the Author

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Dr. Maoshing Ni is a 38th-generation doctor of Chinese medicine and an authority in the field of Taoist anti-aging medicine. He is co-founder of Yo San University in Los Angeles and in private practice at the Tao of Wellness, where he directs the Longevit