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Peak Performance Muscle Building Shake Recipes for Triathlons: High Protein Shakes to Help Triathletes Increase Speed and Overall Durability (Paperback)

Peak Performance Muscle Building Shake Recipes for Triathlons: High Protein Shakes to Help Triathletes Increase Speed and Overall Durability Cover Image
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Description


Peak Performance Shake and Juice Recipes for Triathletes will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

Product Details
ISBN: 9781518843952
ISBN-10: 1518843956
Publisher: Createspace Independent Publishing Platform
Publication Date: October 26th, 2015
Pages: 116
Language: English