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TRIATHLON ALKALINE Diet: Run, Cycle and Swim BETTER with these Alkaline Foods (Paperback)

TRIATHLON ALKALINE Diet: Run, Cycle and Swim BETTER with these Alkaline Foods Cover Image
$19.80
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Description


Triathlon Alkaline Diet is a great book for any triathlete who is looking to run faster, swim stronger and cycle smoother. By consuming a healthy alkaline diet not only will your performance improve but also your well-being. In order to achieve your ultimate self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious.

Product Details
ISBN: 9781530657759
ISBN-10: 153065775X
Publisher: Createspace Independent Publishing Platform
Publication Date: March 20th, 2016
Pages: 178
Language: English