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The Complete Mediterranean diet Weekly Meal Plan: books on Mediterranean diet planning for track weight chest hips arms and thighs (Volume 1) (Paperback)

The Complete Mediterranean diet Weekly Meal Plan: books on Mediterranean diet planning for track weight chest hips arms and thighs (Volume 1) Cover Image
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Description


The Complete Mediterranean diet Weekly Meal Plan

is your secret weapon with space to

  • Log the foods you eat for breakfast lunch dinner and snacks.
  • Track your protein, fat and carb macros for each meal.
  • Record your daily water intake to stay hydrated
  • Stay motivated using your 16 Week progress tracker for weight loss and body measurements.

Product Details
ISBN: 9781701939967
ISBN-10: 1701939967
Publisher: Independently Published
Publication Date: October 23rd, 2019
Pages: 118
Language: English