Description

There are many schools in our military that require some sort of swimming or water survival test. They teach everything from basic to the most advanced skills about water confidence depending on your military branch and whether or not you're in a special ops school. There are many ways to improve your confidence in the water, and most require you to be in a pool more often than not, but some techniques can actually be practiced and honed without a big lap pool to swim in.
In this book, the author explores his Five Pillars of Military Water Confidence:
-Underwaters
-Treading
-Equipment control
-Floating
-Finning
For each pillar, he takes a detailed look at the technical requirements and offers programming suggestions tailored for the novice, intermediate and advanced candidates.