Description

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Chen Style Taijiquan, a martial art with roots in Chenjiagou village, Henan Province, has evolved over centuries into various styles and frames. This translation focuses on the "Small Frame" (Xiao Jia), a traditional practice method within the Chen Style system, as elucidated by Chen Ziming, a disciple of Chen Xin.

What You'll Discover:

• Historical Context: Learn about the origins of Chen Style Taijiquan, created by Chen Wangting, and how it has evolved over three centuries into different styles, including Yang, Wu, and Sun.

• Introduction to "Small Frame": Understand the philosophy and techniques that make "Small Frame" unique, from reducing large circles to small ones to the concept of "no circles," the pinnacle of the art.

• Technical Insights: Dive deep into the intricacies of "Small Frame," including Body Method (Shen Fa), Hand Techniques (Shou Fa), Footwork (Bu Fa), and Strength Method (Jin Fa).

• Modern Practitioners: Get to know the contemporary torchbearers of "Small Frame," such as Chen Kezhong and Chen Boxiang.

• The "Bible of Martial Arts": Explore references from Chen Xin's "Illustrated Explanation to Chen Family Taijiquan," considered the definitive guide to Chen Style Taijiquan.

Why This Translation Matters:

This translation aims to bridge the gap between traditional wisdom and modern practice. Whether you're a seasoned practitioner or a newcomer to Taijiquan, this work offers a comprehensive look into the "Small Frame" of Chen Style Taijiquan, a method that remains relatively unknown yet profoundly influential.